How Michelle, 43, Improved Her Sleep, Boosted Her Energy, and Finally Lost Weight Without More Exercise or Dieting

How Michelle, 43, Improved Her Sleep, Boosted Her Energy, and Finally Lost Weight Without More Exercise or Dieting

How Michelle, 43, Improved Her Sleep, Boosted Her Energy, and Finally Lost Weight Without More Exercise or DietingLara Frendjian, RHN
Published on: 11/04/2025

Struggling with belly fat, fatigue, and weight that won’t budge after 40? See how Michelle lost weight, balanced her hormones, and reclaimed her energy—without dieting or giving up her favorite meals.

MindsetBalance HormonesLose WeightBoost Energy